Category Archives: Becoming

To start, a huge congratulations is necessary because if your definition of fun has changed, that means you are growing. This is not a bad thing, in fact, it is proof that you are evolving as a person, and you are not who you once were. The reality is that change is inevitable, and thatContinue reading “What to Do When Your Definition of Fun Changes”

Did you know that your subconscious mind is the most impressionable in the first 20 minutes that you wake up? What you do in those first 20 minutes that you wake up is shown to set the entire trajectory of your day. When I heard this, it changed my entire perspective on my morning routine. Continue reading “The Revelation is Found in the Routine; Morning Edition”

Being vulnerable can be extremely scary for some people because it can make us feel exposed. Sometimes it can even make us feel weak. I am here to tell you that there is power in being vulnerable. As I studied on this topic, I came across Brene Brown’s TED Talk, which I highly recommend youContinue reading “The Power of Vulnerability”

First, let’s define roots. According to the Webster Dictionary, in its simplest form, it is the cause or source of something. Stay with me as we go deeper, I promise I am going somewhere with this… The roots develop downward into the soil, anchoring a plant in place against winds and harsh weather. The rootContinue reading “What are Your Roots? Understanding your Roots in Order to Bloom”

This time of year is always a time where we discuss our New Year’s Resolutions. As much as I believe we should set goals for ourselves, I don’t think it is beneficial to set these temporary goals that we never follow through with. This should be a reflective time… Don’t allow the pressure to setContinue reading “New Year, New Mindset”

Self care is not self love. Trust me, you are going to want to read this. A little bit ago, I stumbled upon a Tiktok that Karissa Wampler (k.wamp) made challenging her followers to change their perspective on self love. She stated, “self sabotage can easily disguise itself under the name self love”. Whoa, right?Continue reading “Self Care Is Not Self Love; Truth Bombs On Your Tactics”