Giving yourself grace to not have all the answers and enjoying life with the unknowns of the future. Recently, I found myself back in my childhood bedroom, living with my parents after two years of living in a city on my own. When I first moved out after college, I never anticipated returning to liveContinue reading “What to Do When Everyone Is Asking “What’s Next?””
Author Archives: Brooke Tort
How to Put your Thoughts on Trial
In this blog post, we will explore how you can face off with your feelings to evaluate your thoughts, separate fact from fiction, and maintain a healthier mindset that gets you out of your head and allows you to start LIVING. In our daily lives, we are often bombarded with a stream of thoughts andContinue reading “How to Put your Thoughts on Trial”
What to Do When Your Definition of Fun Changes
To start, a huge congratulations is necessary because if your definition of fun has changed, that means you are growing. This is not a bad thing, in fact, it is proof that you are evolving as a person, and you are not who you once were. The reality is that change is inevitable, and thatContinue reading “What to Do When Your Definition of Fun Changes”
The Next Best Step
No matter what phase of life you are currently in, there are always decisions to be made. These decisions at the moment feel like they have the ability to drastically change the trajectory of your life, whether that be for the good or bad. When thought of like this, it suddenly feels like the weightContinue reading “The Next Best Step”
The Revelation is Found in the Routine; Morning Edition
Did you know that your subconscious mind is the most impressionable in the first 20 minutes that you wake up? What you do in those first 20 minutes that you wake up is shown to set the entire trajectory of your day. When I heard this, it changed my entire perspective on my morning routine. Continue reading “The Revelation is Found in the Routine; Morning Edition”
The Power of Vulnerability
Being vulnerable can be extremely scary for some people because it can make us feel exposed. Sometimes it can even make us feel weak. I am here to tell you that there is power in being vulnerable. As I studied on this topic, I came across Brene Brown’s TED Talk, which I highly recommend youContinue reading “The Power of Vulnerability”
What are Your Roots? Understanding your Roots in Order to Bloom
First, let’s define roots. According to the Webster Dictionary, in its simplest form, it is the cause or source of something. Stay with me as we go deeper, I promise I am going somewhere with this… The roots develop downward into the soil, anchoring a plant in place against winds and harsh weather. The rootContinue reading “What are Your Roots? Understanding your Roots in Order to Bloom”
New Year, New Mindset
This time of year is always a time where we discuss our New Year’s Resolutions. As much as I believe we should set goals for ourselves, I don’t think it is beneficial to set these temporary goals that we never follow through with. This should be a reflective time… Don’t allow the pressure to setContinue reading “New Year, New Mindset”
Self Care Is Not Self Love; Truth Bombs On Your Tactics
Self care is not self love. Trust me, you are going to want to read this. A little bit ago, I stumbled upon a Tiktok that Karissa Wampler (k.wamp) made challenging her followers to change their perspective on self love. She stated, “self sabotage can easily disguise itself under the name self love”. Whoa, right?Continue reading “Self Care Is Not Self Love; Truth Bombs On Your Tactics”
Grow Through What You Go Through
It’s inevitable to go through this life unscathed, but all along the way there is so much collateral beauty. It’s a part of the human experience and what connects us together. In order to become who we want to be, we cannot remain who we are. We have to let go of our old self;Continue reading “Grow Through What You Go Through”
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